Grease 2 ramekins with lard; set aside. Quick and Easy Air Fryer Roasted Asparagus is a vegan and vegetarian side dish recipe that outlines roasting and how to cook vegetables in the air fryer. Here I share some delicious and easy keto air fryer recipes that are easy to make with few simple ingredients and ready in just 15 minutes or less. Get Recipe Air Fryer Asparagus Recipe How to Make Asparagus in the Air Fryer. Cook for 5 minutes for crisp-tender asparagus, or for 8 to 11 minutes for asparagus that is crisp and brown but still tender on the inside. Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! Air Fryer Asparagus (Whole30, Keto, Paleo, Vegan approved) Chicken Taquitos; Keto Cheese Sticks; Parmesan Chicken in the Air Fryer; Air Fryer Chicken Tenders; Air Fryer Brussel Sprouts; Air Fryer Sweet Potatoes; Making salmon in the air fryer is super easy! It’s a simple matter of whisking up an egg in a shallow bowl; tossing together almond meal, coconut flower and seasonings in another bowl, and dredging/breading asparagus stalks in the mixtures. Browse more tasty Appetizer Recipes. Keto Air Fryer Zucchini Fries are a most delicious, crisp, and flavorful, low carb alternative to fries. If you are looking for the very best keto air fryer recipes, I've got you covered. AIR FRYER ASPARAGUS (LOW CARB KETO FRIENDLY RECIPE) // Looking for a great low carb air fryer asparagus recipe? The post includes what temperature to use and how long you will need to roast the veggies. Suitable for keto and vegetarian diets. How to Make Air Fryer Asparagus: Preheat your air fryer and toss the asparagus with olive oil, garlic, salt, and pepper. Add crumbled bacon and chives; stir well. That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. Depending on the size of your air fryer you may need to cook in batches. Top with goat cheese, lemon zest, lemon juice, and thyme. Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. Once you taste Air Fryer Asparagus, you’ll never make it any other way!Deliciously tender and perfectly crisp, air fried asparagus is a simple Whole30 side dish that is also vegan, keto-friendly, paleo, and gluten-free. 5 from 1 vote. Ingredients. Air Fryer Stuffed Turkey Breast (Bacon, Kale/Spinach, Parm) Juicy Air Fryer Pork Chops. Eat it when you’re wanting a low carb or low calorie vegetable. In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. A low carb and keto friendly version of deep fried asparagus, with a parmesan cheese and almond flour breading. Oil-Less Deep Fried Turkey. Dec 23, 2018 - 30 Keto Air Fryer Recipes for Low-Carb & Paleo diets. A healthy, yet simple garlic parmesan cheese air fryer asparagus recipe great for BBQs, for steak, for fish, for post, and holidays. Conscious about your diet? #airfryerrecipes #airfryer #airfried #vegetablesidedish #easysidedishrecipe Our air fryer low carb recipes are amazing and adaptable to different keto lifestyles. Tools Needed To Make This Recipe: Great side dish or appetizer with 2.2g net carbs. Net Carbs: 3.5 g. INGREDIENTS 10 fresh asparagus spears oil for … Cook for 4 to 8 minutes. 1 tsp of lard; 4 large eggs (room temperature) 1/4 cup of Cheddar Cheese; 4 slices bacon, cured and crumbled; 4 stalks of fresh chives; Salt and pepper to taste; Instructions . You won't even miss traditional fries. Air Fryer Keto Asparagus. Place the asparagus in your air fryer basket in a single layer. Jan 29, 2019 - Enjoy a unique side dish of cheesy, crunchy asparagus fries without the guilt of deep frying by using an air fryer. Apr 1, 2020 - These easy keto asiago asparagus fries only need 3 ingredients and you can make them in the air fryer! It’s great for cooking bigger batches (ie 4 salmon fillets instead of 2 or 2 lbs of fries instead of 1). So back to the compliant for Paleo, Whole30 and Keto Asparagus Fries in Air Fryer recipe. Spray the avocado with avocado oil or olive oil. You can make them in your air fryer or bake. It’s a great way to serve this as a side dish with your Christmas or Thanksgiving menu. Easy to make on the stovetop or in a deep fryer. Cook: 5 mins. Jul 10, 2020 - Keto Asparagus Fries scratch the itch for traditional fries while remaining low carb, keto, and gluten-free. Delicious, healthy air-fried recipes. Here is what you’ll need to make asparagus that is air fried. Place a layer of breaded avocado fries in the basket in the air fryer. Great healthy side dish for your dinner and the best alternative to the potato fries. Tiluxury 5.8 qt. Points are per serving. Easy Air Fryer Spinach Dip. PRINT PIN. Fried Asparagus With Spicy Mayo Dip. You need to try air fryer meals to maintain your weight loss and health. Once done, remove the fries from the basket and repeat with other breaded avocado slices. Place the asparagus fries into your air fryer in a single layer and cook just 7 minutes! Low Carb and Keto Air Fryer Recipes. MyWW green plan 0 points, blue plan 0 points, purple 0 points ( all calculations are done by adding ingredients to Weight watchers app calculator). Transfer to a serving platter. Get your green veggies in through this light clean eating dish even kids will love. Roll them around in some all purpose flour to coat. Air fryer keto recipes that are quick, easy and low carb. Yield: 2 servings. You won't even miss traditional fries. Air Fried Whole Turkey with Gravy. Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. Calories: 420. If you need crispy food but don’t need fried foods, you can make these air fryer recipes that are made with very little oil. Enjoy crunchy, crispy fried food without the deep fried grease. And best of all, this is perfect for Holidays! Baked Keto Asparagus. Digital Air Fryer – It’s a good larger air fryer capable of cooking for larger families, especially when you need to cook more food. Air Fryer Shrimp Cocktail. This easy to make air fryer recipe will be a colorful side dish addition to your next meal. Keto Air Fried Bacon Breakfast Omelet. Air Fryer Asparagus Fries Recipe: Start by washing your asparagus in water and giving them a quick pat dry. This dish is low-carb and keto friendly! In a bowl beat eggs with Cheddar Cheese. I have always been an air fryer fan, and never more than since going low carb. It doesn’t take up oven or stove top space. Prep: 20 mins. Flip and continue to air fry for an additional 6 minutes. These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! Asparagus in the air fryer gives the same texture as roasting, but it’s so much quicker when the asparagus is air fried. Turn air fryer to 400 degrees and air fryer avocado fries for 6 minutes. Air Fryer Rosemary Garlic Lamb Chops. Air Fryer Crispy Keto Asparagus with Parmesan . Air Fryer Asparagus is a low carb and keto friendly option for your family. Spread the asparagus in a single layer in your air fryer basket. These air fried bacon wrapped asparagus bundles are so easy to make and delicious!